Diagnostics and targeted recovery based on scientific principles.

Diagnostics make it measurable how your body responds to stress — and where targeted adjustments make sense.

VO₂max, metabolism, blood values, and recovery reveal where performance is built — and where it’s lost.

Biometric Tests

Diagnostics make it measurable how your body responds to stress — and where targeted adjustments make sense.

VO₂max is the most important parameter for assessing your aerobic capacity. Using spiroergometry, we precisely measure your oxygen uptake, cardiovascular response, and breathing efficiency under stress.
This allows us to identify your individual performance limit, training zones, and optimization potential — scientifically grounded and precisely analyzed.
Our metabolic analysis shows whether your body primarily uses fats or carbohydrates for energy production. Through respiratory gas analysis, we determine your individual fat-burning rate and optimal training range. Ideal for performance enhancement, weight management, and efficient training without overload.

Blood diagnostics provide detailed insights into your nutrient supply, hormone balance, inflammation markers, and recovery capacity.

We analyze relevant markers for performance, health, and prevention — individually tailored to your goals.

The results form a solid foundation for training, nutrition, and medical optimization.

BIA precisely measures your body composition — muscle mass, body fat, hydration, and cellular health. Unlike a scale, it provides meaningful data on the quality of your body. Perfect for tracking progress in training, rehabilitation, or weight management.

Heart rate variability (HRV) shows how well your autonomic nervous system is functioning and how resilient your body is. Combined with sleep analysis, we identify stress levels, recovery status, and quality of rest. This allows us to optimize your training, avoid overload, and sustainably improve your performance.

Active Recovery

Recovery isn’t a break—it’s a prerequisite for performance.

Our individually tailored infusion therapies supply your body directly through the bloodstream with high-dose vitamins, minerals, and amino acids. Ideal for rapid recovery, performance enhancement, immune system support, or during periods of increased physical and mental stress. Direct absorption enables maximum bioavailability and immediate effect.
High-quality, evidence-based supplements specifically support your performance, recovery, and overall health. Based on diagnostics and individual needs, we recommend only products with verified quality and optimal dosage. For sustainable results — scientifically grounded and individually tailored.
Red light therapy stimulates mitochondrial activity at the cellular level, thereby promoting recovery, circulation, and energy production. It can reduce inflammation, accelerate muscle recovery, and improve skin health. An innovative, non-invasive method to support performance and healing processes.
BIA precisely measures your body composition — muscle mass, body fat, hydration, and cellular health. Unlike a scale, it provides meaningful data on the quality of your body. Perfect for tracking progress in training, rehabilitation, or weight management.
Work with Lina
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